The ACE Program is a NEW wellness program by Dr. Muldavin that will:
- Improve Health
- Improve Performance
- Promote and Prolong a More Healthy Life!
There are 2 parts the ACE Program:
Part 1:
A
dvice
C
hiropractic
E
xercise
Advice
Dr. Muldavin can provide you with advice on various areas of diet and nutrition.
He can answer questions regarding a myriad of popular weight control methods such
as Weight Watchers, Atkins, South Beach, Glycemic Index, or a vegetarian diet! Dr.
Muldavin specializes in Eat Right for Your Blood Type diet which helps you choose
the proper food for your diet, as well as the right exercise plan that fits you
best, according to your blood type and unique physiology.
If you have diabetes or a family history of diabetes, Dr. Muldavin is uniquely qualified
to give you advice (he can work with your MD) to help successfully control your
diabetes or, in the case of those who are at risk, help decrease the risk of developing
diabetes. Dr. Muldavin has a vast knowledge of this disease, including his Diabetes
Research at UCLA as well as successfully managing his own diabetes for over 33 years!
Dr. Muldavin can also provide you with advice about stress relief and relaxation
techniques. This can be especially helpful in these stressful, fast-paced, and challenging
times.
Chiropractic:
We believe this is the cornerstone of this wellness program. Regular, once a month,
Chiropractic care has been shown in studies to be beneficial in increasing immune
system function, increasing endorphin levels, as well as decreasing cortisol levels
(also known as hydrocortisone or ‘stress hormones’) which can help relieve stress
and even contribute to weight loss! In addition to relieving pain, studies have
shown that Chiropractic care can help improved blood pressure, heart rate variability,
and vital lung capacity. In addition, it has also been shown to improve performance
and strength in activities, and may help with visual acuity and brain function!
The
Chiropractic aspect of the
ACE Program
will be on a once a month basis.
Exercise:
As a significant part of our health, exercise can be stretching, walking, yoga,
golf, or even marathon running! All of these have been shown to increase health,
vitality, and prolong life. Dr. Muldavin will help you choose how to best use exercises
that are appropriate for you and your lifestyle, as well as advise you on new ways
to exercise.
Dr. Muldavin has a Bachelors of Science from UCLA in Kinesiology (Sports Medicine)
and has performed specific research studies involving exercise while in undergraduate
and graduate school at UCLA. Dr. Muldavin is also a member of the International
Society of Clinical Rehab Specialists and is up to date on all state-of-the-art
clinical approaches to functional exercise and rehabilitation.
Part 2:
A
ccountability
C
ommitment
E
xecution
Accountability:
Dr. Muldavin will monitor your progress with the
ACE Program
every month and will
ask you how you have been staying true to your special program. He will also ask
if you need any new changes, advice, or help with your exercises and nutritional
program.
Commitment:
Change can only happen one choice at a time and change requires commitment. In order
to see the fruits of one’s choices, we must focus on our commitment to improving
ourselves and not “perfection” as none of us is perfect. Dr. Muldavin will ask
that you remain just as committed as he is committed to the
ACE Program
and helping
you in anyway he can to improving your overall wellness.
Execution:
As a result of your Accountability and Commitment to your health, we can expect
execution and success in our progress to
reach the final goal of a healthier, less
stressed, and ultimately happier you!
Details of the ACE Program:
This is a total wellness program by Muldavin Chiropractic that has been developed
by Dr. Muldavin
exclusively for our cash patients.
In these tough economic times
we wish to offer you affordable, holistic healthcare options that include direct
access and accountability to Dr. Muldavin.
In this program, you will have direct contact to Dr. Muldavin through his email
if any questions or issues arise.
This program is not intended for acute care patients with injuries or significant
pain or functional symptoms. Situations of this nature will be handled by Dr. Muldavin
with more frequent treatment on a prescribed/scheduled basis.
The ACE Program
is ideally intended for current/former patients who have lost insurance
coverage for their Chiropractic care or for new patients who are looking for the
significant benefits of regular/maintenance based Chiropractic treatment along with
the three pillars of Health, that is: diet, stress management, and exercise.
Cost:
$150.00 for the Initial Consultation (introduction) & follow-up visit which includes:
- Personal time and conversation with Dr. Muldavin to assess your needs and goals
- Initial Chiropractic adjustment/treatment to get you started!
$50.00 per month, after your Initial Consultation, which includes:
- 1 monthly Chiropractic treatment/adjustment
- Advice on health, diet, exercises, etc.
- Direct access to Dr. Muldavin (email)
- Free admission to classes on nutrition, exercises, and stress management.
Plus
the knowledge that you are taking an active roll in improving and prolonging a high quality of life!